From Thailand

From Bacolod (I don't know what it's called, pero ang sarap!)

Paella cravings... =P

Part V: The Nutrition-for-LIFE Method

I’m reading the book Chinky lend me -"Body-for-Life" by Bill Phillips and Michael D' Orso. It's about health and fitness. The most intimidating portion of the book was the food section. “Part V: The Nutrition-for-LIFE Method”.

I have very poor eating habits. Sometimes I skip meals, while many times I eat too much. I love food (in large portion). The Nutrition-for-LIFE Method teaches you how to have good eating habits. It teaches you how to love tasteless food. Having a mother who loves to cook does not help. I think eating right is a greater challenge than training. This portion of the book made me realize how hard it is to have a great body.

No Post Yet

Sorry, haven’t really got the urge to post something here yet. When I created this blog, I planned to post the pictures different delicious foods that I encounter. Unfortunately, I still do not have a digital camera; and I guess I will not be able to buy one some time soon.

But! As soon as I buy (or if somebody gives me one!) a digital camera, I’m sure that this portion of my blog would be one of my frequently posted.